Although we may not know it many of our wild edible plants are packed with goodness and benificial nutrients that many of todays hybridised super market veggies have lost. Over the years our humble veggies have been bred to become larger and easier to grow but at the same time have lost the nutritional value that our bodies need to become strong and resilient.
Not only are our wild edible plants good for you but so are the animals that eat them. Wild game such as deer,rabbit and wild fowl are high in protien and low in fat so therefore just what your body needs when your feeling peckish.
